OSTEOPOROSIS

If you believe you have Osteoporosis and need an Orthopedic Spine Specialist, CONTACT US today!

What is Osteoporosis?

As most people age, they eventually start to lose bone mass and bone mineral density, leading to an overall drop in bone strength and quality. Orthopedic specialists call this phenomenon “Osteoporosis”. While everyone experiences Osteoporosis to some degree as they increase in age, some patients have more severe versions of this condition than others, and have a higher risk for all types of bone fractures.

Morover, this condition does not present any outward symptoms, and most patients will only discover they have osteoporosis after they fracture a bone. Fractures can occur anywhere in the body, but occur most frequently in the hip, spine, and wrist.

Progession

Maintaining an active lifestyle is vital in managing this condition and minimizing its impact on bone health. Weight-bearing exercises and regular walking help strengthen bones and improve overall fitness. Additionally, abstaining from alcohol consumption and avoiding smoking can reduce the risk of bone loss and fractures associated with osteoporosis. Following prescribed medications, such as bisphosphonates or hormone therapy, as directed by healthcare professionals, can help slow the progression of osteoporosis and prevent further bone density loss.

Furthermore, adopting a balanced diet rich in calcium and vitamin D is crucial for maintaining strong bones and supporting overall bone health. Incorporating foods like dairy products, leafy greens, nuts, and fortified foods into the diet can ensure an adequate intake of these essential nutrients necessary for bone strength and density. Regularly monitoring bone health and consulting with healthcare providers for personalized recommendations are essential components of managing osteoporosis effectively.

In advanced cases of osteoporosis, patients may experience bone fractures even from minor falls and normal body movements such as bending and lifting.

Do not confuse Osteoporosis with Osteoarthritis, which occurs due to degradation of joint cartilage.

Call 817.697.4038 to speak with one of our Orthopedic  Specialists in the DFW Metroplex  today