JONES FRACTURE

If you’ve suffered a fracture or experience severe foot pain, please Schedule an appointment with one of our orthopedic specialists as soon as possible.

What is a Jones fracture?

Foot and Ankle Specialists recognize a Jones Fracture as a fracture on the outer side of the foot, on the fifth metatarsal bone (the long bone running down the foot into the pinkie toe).

Moreover, Jones fractures can occur when patients increase their athletic training, increase the pressure on their feet from gaining weight, or running on an uneven surface. Patients can also fracture the 5th metatarsal during side-to-side movements or while dancing on tiptoes, such as in ballet.

Additionally, Jones fractures often occurs towards the end of the bone and can often disrupt blood flow, leading to a longer healing period. Patients with conditions such as Osteoporosis have a higher risk of all types of bone fracture, due to decreased bone density.

Jones Fracture Prevention

To prevent a fracture of the 5th metatarsal, patients should adhere to several precautions. First, they should wear appropriate shoes suitable for their activities, providing adequate support and cushioning to reduce the risk of injury. Secondly, using proper technique while training can help prevent excessive stress on the foot and lower the likelihood of fractures. Additionally, it’s essential to avoid running on uneven surfaces, as this can increase the risk of tripping or rolling an ankle, potentially leading to fractures or other injuries. By following these measures, individuals can help safeguard against 5th metatarsal fractures and maintain foot health.

If you would like to speak to a Foot and Ankle Specialist in North Texas, give us a call at 817-697-4038, or contact us over the web. Tele-medicine appointments are also available.