JONES FRACTURE
If you’ve suffered a fracture or experience severe foot pain, please Schedule an appointment with one of our orthopedic specialists as soon as possible.
What is a Jones fracture?
What is a Jones fracture?Foot and Ankle Specialists recognize a Jones Fracture as a fracture on the outer side of the foot, on the fifth metatarsal bone. (The long bone running down the foot into the pinkie toe)
Moreover, Jones fractures can occur when patients increase their athletic training, increase the pressure on their feet from gaining weight, or running on an uneven surface. Futhermore, patients can also fracture the 5th metatarsal during side-to-side movements or while dancing on tiptoes, such as in ballet.
Additionally, Jones fractures often occurs towards the end of the bone and can often disrupt blood flow, leading to a longer healing period. Patients with conditions such as Osteoporosis have a higher risk of all types of bone fracture, due to decreased bone density.
Jones Fracture Prevention
To prevent a fracture of the 5th metatarsal, patients should adhere to several precautions. First, they should wear appropriate shoes suitable for their activities, providing adequate support and cushioning to reduce the risk of injury. Secondly, using proper technique while training can help prevent excessive stress on the foot and lower the likelihood of fractures. Additionally, it’s essential to avoid running on uneven surfaces, as this can increase the risk of tripping or rolling an ankle, potentially leading to fractures or other injuries. By following these measures, individuals can help safeguard against 5th metatarsal fractures and maintain foot health.
Jones Fracture Procedure
The Jones fracture procedure involves surgically repairing a break in the fifth metatarsal bone of the foot. Surgeons perform this procedure when the fracture is severe or does not heal with conservative treatments. During the surgery, the patient is typically under anesthesia. The surgeon makes an incision near the fracture site to access the broken bone. Using screws, plates, or wires, the surgeon stabilizes the bone fragments to promote proper healing.
After securing the bone, the surgeon closes the incision with stitches and applies a dressing to protect the surgical site. The patient’s foot is usually immobilized in a cast or boot to prevent movement and facilitate healing. Post-surgery, patients need to keep weight off the affected foot and follow a rehabilitation plan, including physical therapy to regain strength and mobility. Regular follow-up appointments ensure the bone heals correctly, allowing the patient to return to normal activities over several weeks to months.
Jones Fracture Recovery
Jones fracture recovery involves a series of steps to ensure proper healing and restore foot function. Initially, patients must keep weight off the affected foot by using crutches or a wheelchair to prevent further injury. Doctors often immobilize the foot with a cast or boot to provide stability and support the healing process. Pain management is essential, typically involving medications to alleviate discomfort and reduce swelling.
As the fracture begins to heal, patients transition to partial weight-bearing with the guidance of their healthcare provider. Physical therapy plays a crucial role in recovery, with therapists leading exercises to improve strength, flexibility, and range of motion in the foot and ankle. Adhering to the rehabilitation plan is vital for optimal recovery.
Regular follow-up appointments allow doctors to monitor the healing progress and make any necessary adjustments to the treatment plan. Full recovery from a Jones fracture can take several weeks to months, depending on the fracture’s severity and the patient’s adherence to the recovery protocol.
If you would like to speak to a Foot and Ankle Specialist in North Texas, give us a call at 817-697-4038, or contact us over the web. Tele-medicine appointments are also available.
