Stress Fracture

If you are experiencing pain, please Schedule an appointment with one of our orthopedic specialists as soon as possible.

What Is A Stress Fracture?

Repetitive stress or overuse causes a stress fracture, resulting in a small crack or severe bruising within a bone. Moreover, this occurrence arises when fatigued muscles lose their ability to absorb shock effectively. Inadvertantly, leading to the transfer of excessive stress to the bone. Stress fractures primarily affect weight-bearing bones such as those in the lower leg and foot but can also impact other bones in the body.

Stress fractures frequently develop gradually over time. Moreover, these fractures link to repetitive activities or changes in activity levels, such as running, jumping, or sudden increases in the intensity or duration of physical activity. Additionally, actors contributing to stress fractures include insufficient rest or recovery time between activities. In addition, improper footwear, poor training techniques, and conditions weakening bones, such as osteoporosis contribute as well.

Symptoms Of Stress Fractures

During weight-bearing activities, the pain typically worsens and localizes itself to the site of the fracture. Additionally, mild swelling may occur around the affected area, and the area may feel tender to the touch. Futhermore, the pain usually develops gradually and may initially be mild but worsens with continued activity.

Moreover, diagnosis of a stress fracture involves a thorough physical examination and medical history review by a healthcare professional deems crucial, Often, physicians use imaging tests such as X-rays, magnetic resonance imaging (MRI), or bone scans to confirm the presence of a fracture and assess its severity.

Treatments For Stress Fractures

Treatment for stress fractures typically involves rest and avoiding activities that worsen the pain. Other common treatment measures include:

Immobilization: Depending on the location and severity of the fracture, physicians may reccomment a brace, cast, walking boot, or crutches.
Pain management: Over-the-counter pain medications may be used to manage pain and reduce inflammation.
Gradual return to activity: After a period of rest, a gradual return to activity under the guidance of a healthcare professional or physical therapist can help ensure proper healing and prevent re-injury.
Addressing underlying factors: Addressing any contributing factors, such as modifying training techniques, using appropriate footwear, or addressing bone density issues, can help prevent future stress fractures.

However, it deems essential to seek medical attention if you suspect a stress fracture. As untreated stress fractures can lead to complications or more severe fractures. A healthcare professional can provide an accurate diagnosis, determine the appropriate treatment plan, and offer guidance on rehabilitation. Moreover they can provide prevention strategies to promote optimal healing and reduce the risk of future stress fractures.

If you would like to speak to an Orthopedic Foot and Ankle Specialist, give us a call at 817-697-4038, or contact us over the web. Telemedicine appointments are also available.