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Foot/Ankle Ligament Injuries

If you suffer pain or swelling, please Schedule an appointment with one of our orthopedic specialists as soon as possible.

What Are Ligament Injuries?

Ligament injuries refer to damage or tears in the ligaments, which are strong bands of connective tissue that connect bones to other bones and provide stability to joints. Ligament injuries can occur in various parts of the body, but they are most commonly seen in the ankles, knees, and wrists.

The severity of ligament injuries can range from mild sprains, where the ligament is stretched or slightly torn, to severe sprains or complete ligament ruptures. Common causes of ligament injuries include sports-related activities, sudden twists or impacts, falls, and accidents.

Indications Of Ligament Injuries

The symptoms of ligament injuries may vary depending on the location and severity of the injury. Some common signs and symptoms include:

  1. Pain: Ligament injuries often cause pain at the site of the injury. The intensity of the pain can range from mild to severe, depending on the extent of the ligament damage.
  2. Swelling: Swelling around the injured joint is a typical response to ligament injuries. The swelling is caused by inflammation as the body attempts to heal the damaged ligament.
  3. Instability: Ligament injuries can lead to joint instability, where the affected joint feels loose or gives way. This instability can affect mobility and may make it challenging to bear weight or perform certain movements.
  4. Bruising: Some ligament injuries may result in bruising around the affected joint. The discoloration occurs due to bleeding from damaged blood vessels.
  5. Restricted Range of Motion: Ligament injuries can limit the normal range of motion of the affected joint. Movements that typically involve the injured ligament may be painful or difficult to perform.
  6. Joint Stiffness: Stiffness in the joint may be experienced following a ligament injury. The stiffness can make it challenging to move the joint freely.

Diagnosis of ligament injuries usually involves a physical examination by a healthcare professional, an assessment of the medical history, and sometimes imaging tests such as X-rays, MRI scans, or ultrasound to evaluate the extent of the injury and rule out other potential injuries.

Treatments For Ligament Injuries

Treatment for ligament injuries depends on the severity and location of the injury. Mild to moderate ligament injuries may be treated with conservative measures, including:

  1. Rest: Avoid activities that aggravate the injury and allow the ligament time to heal.
  2. Ice: Apply ice packs to the affected area to reduce swelling and alleviate pain.
  3. Compression: Using an elastic compression bandage or wrap to support the injured joint and reduce swelling.
  4. Elevation: Elevating the injured limb above heart level to minimize swelling.
  5. Physical Therapy: Engaging in specific exercises and rehabilitation under the guidance of a physical therapist to restore strength, flexibility, and stability to the injured joint.

In cases of severe ligament injuries or complete ligament tears, surgery may be necessary to repair or reconstruct the damaged ligament. Surgical interventions may involve repairing the torn ligament ends, using grafts to reconstruct the ligament, or other techniques depending on the specific injury and joint involved.

It’s important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan for ligament injuries. They will assess the extent of the injury and provide recommendations tailored to the individual’s specific condition to promote healing, reduce pain, and restore joint function.


If you would like to speak to an Orthopedic Foot and Ankle Specialist, give us a call at 817-697-4038, or contact us over the web. Telemedicine appointments are also available.