Phone: 817-697-4038 Fax: 877-409-3962


If you are experiencing swelling or tenderness, please Schedule an appointment with one of our orthopedic specialists as soon as possible.

What Is Metatasalgia?

Metatarsalgia presents as pain and inflammation in the ball of the foot, particularly between the toes and the arch. Excessive pressure or overuse of the metatarsal bones, which connect the toes to the midfoot, frequently triggers this condition.

Symtoms For Metatasalgia

The primary symptom of metatarsalgia manifests as pain in the ball of the foot, described as aching, burning, or sharp. Standing, walking, running, or weight-bearing activities typically exacerbate the pain. Other common signs and symptoms of metatarsalgia may include:

Common symptoms of metatarsalgia include tenderness or sensitivity in the affected area, often accompanied by swelling or inflammation. Individuals may also experience the sensation of a small pebble or foreign object in the shoe, along with numbness or tingling in the toes. Bearing weight on the forefoot can become challenging due to the discomfort associated with metatarsalgia. Recognizing these symptoms is essential for prompt diagnosis and appropriate treatment to alleviate pain and restore normal foot function.

Metatarsalgia Causes

Metatarsalgia can be attributed to various factors, including excessive pressure or stress on the metatarsal bones, often resulting from high-impact activities, repetitive motions, or ill-fitting footwear. Additionally, foot abnormalities like high arches, flat feet, or hammertoes may disrupt weight distribution on the foot, leading to metatarsal pain. Foot deformities such as bunions or Morton’s neuroma can also contribute to this condition. Furthermore, being overweight or obese places increased strain on the feet, exacerbating metatarsalgia. Age-related changes, such as thinning of the fat pads in the ball of the foot, diminish cushioning and raise bone pressure, further contributing to discomfort. Recognizing these underlying factors is crucial for implementing effective treatment strategies and alleviating symptoms associated with metatarsalgia.

Treatment Options

Treatment for metatarsalgia typically involves a combination of conservative measures to relieve pain and reduce pressure on the affected area. These may include:

Management of metatarsalgia involves several strategies to alleviate pain and improve foot function. Resting and avoiding activities that worsen the pain are essential initial steps. Applying ice packs can help reduce inflammation, while wearing comfortable, well-fitting shoes with adequate arch support and cushioning can alleviate pressure on the metatarsal bones. Orthotic inserts or metatarsal pads can redistribute pressure and provide additional support. Over-the-counter pain relievers may be used to manage pain and inflammation. Physical therapy exercises aim to enhance foot strength, flexibility, and alignment. Gradually modifying activity levels and returning to physical activities can prevent overloading the foot. Additionally, addressing any underlying foot abnormalities or deformities that contribute to the condition is crucial for long-term management of metatarsalgia.



In some cases, if conservative measures do not provide sufficient relief, additional interventions such as corticosteroid injections, custom orthotics, or surgical options may be considered.

If you are experiencing persistent foot pain or suspect you have metatarsalgia, it is recommended to consult with a healthcare professional, such as a podiatrist, who can evaluate your symptoms, perform a thorough examination, and recommend appropriate treatment options tailored to your specific condition.


If you would like to speak to an Orthopedic Foot and Ankle Specialist, give us a call at 817-697-4038, or contact us over the web. Tele-medicine appointments are also available.